- Trang chủ
- Thông tin
- Disease Prevention (phòng ngừa bệnh tật)
- Preventing hepatitis A
Preventing hepatitis A
Biên tập viên: Trần Tiến Phong
Đánh giá: Trần Trà My, Trần Phương Phương
Hepatitis A is inflammation (irritation and swelling) of the liver caused by the hepatitis A virus. You can take several steps to prevent catching or spreading the virus.
Handwashing
To reduce your risk of spreading or catching the hepatitis A virus:
Always wash your hands thoroughly after using the restroom and when you come in contact with an infected person's blood, stools, or other bodily fluid.
Avoid unclean food and water.
The virus may spread quickly through day care centers and other places where people are in close contact. To prevent outbreaks, wash hands well before and after each diaper change, before serving food, and after using the restroom.
If you are exposed
If you were recently exposed to hepatitis A and have not had hepatitis A before, or have not received the hepatitis A vaccine series, ask your doctor or nurse about receiving a hepatitis A immune globulin shot.
Common reasons why you may need to receive this shot include:
You live with someone who has hepatitis A.
You recently had sexual contact with someone who has hepatitis A.
You recently shared illegal drugs, either injected or non-injected, with someone who has hepatitis A.
You have had close personal contact over a period of time with someone who has hepatitis A.
You have eaten in a restaurant where food or food handlers were infected or contaminated with hepatitis A.
You will likely get the hepatitis A vaccine at the same time you receive the immune globulin shot.
Vaccines
Vaccines are available to protect against hepatitis A infection. Hepatitis A vaccination is recommended for all children older than age 1.
The vaccine begins to protect 4 weeks after you receive the first dose. A 6- to 12-month booster is required for long-term protection.
People who are at higher risk for hepatitis A and should receive the vaccine include:
People who use recreational, injectable drugs.
Health care and laboratory workers who may come in contact with the virus.
People who have chronic liver disease.
People who receive clotting factor concentrate to treat hemophilia or other clotting disorders.
Military personnel.
Men who have sex with other men.
Caretakers in day care centers, long-term nursing homes, and other facilities.
Travelers
Travelers should take the following precautions:
Avoid dairy products.
Avoid raw or undercooked meat and fish.
Beware of sliced fruit that may have been washed in contaminated water. Travelers should peel all fresh fruits and vegetables themselves.
Do not buy food from street vendors.
Use only carbonated bottled water for brushing teeth and drinking. (Remember that ice cubes can carry infection.)
If no water is available, boiling water is the best method for eliminating hepatitis A. Bringing the water to a full boil for at least 1 minute generally makes it safe to drink.
Heated food should be hot to the touch and eaten right away.
People who work or travel in areas where hepatitis A is common should be vaccinated. These areas include:
Africa.
Asia (except Japan).
The Mediterranean.
Eastern Europe.
The Middle East.
Central and South America.
Mexico.
Parts of the Caribbean.
If you are traveling to these areas in fewer than 4 weeks after your first shot, you may not be fully protected by the vaccine. You can also get a preventive dose of immunoglobulin (IG).
Bài viết cùng chuyên mục
Preventing hepatitis B or C
The viruses are not spread through casual contact, such as holding hands, sharing eating utensils or drinking glasses, breastfeeding, kissing, hugging, coughing, or sneezing.
Prevention of COPD
Healthy eating is important for maintaining a strong immune system, which reduces your risk of developing respiratory infections that can lead to worsening of your symptoms.
Preventing lung cancer
There is strong evidence to suggest that regular exercise can lower the risk of developing lung cancer and other types of cancer.
Preventing Silicosis
If you use a tight-fitting respirator for your particular work, you cannot have a beard or mustache. Beards and mustaches keep the respirator from sealing to your face.
Preventing pneumonia
Excessive and prolonged alcohol misuse is known to weaken your lungs natural defences against infections, making you more vulnerable to pneumonia.
Preventing respiratory tract infections (RTIs)
Having a flu vaccination every year just before winter can help to protect you from getting flu. Each year the flu vaccine will be different, and will contain the most common strains of flu virus that are causing infection.
Prevention of Allergies and Asthma in Children
Infants at risk for developing food allergy are those with a biological parent or sibling with existing, or history of, allergic rhinitis, asthma, atopic dermatitis, or food allergy.
High Blood Pressure Prevention
For some people, eating too much salt (sodium chloride) and other forms of sodium causes the body to hold onto excess fluid, which increases blood pressure.
How to prevent and treat bronchitis
Prescription cough medicine may help control your cough, unfortunately, over the-counter cough medicines do not reliably help a bronchitis cough
Preventing congestive heart failure
Congestive heart failure always occurs within the setting of cardiac disease. Dysfunction of the left ventricle usually precedes the development of noticeable symptoms.
Tuberculosis Prevention
The tuberculosis vaccine, known as bacille Calmette Guérin may prevent the spread of tuberculosis and tuberculous meningitis in children
Preventing atherosclerosis
There are two types of fat – saturated and unsaturated. Avoid foods that contain saturated fats because they will increase the levels of bad cholesterol in your blood.
Preventing kidney stones
To avoid developing a uric acid stone, you should reduce the amount of meat, poultry and fish in your diet. You may also be prescribed medication to change the levels of acid or alkaline in your urine.
Preventing heart disease
There are two types of fat: saturated and unsaturated. You should avoid food containing saturated fats because these will increase the levels of bad cholesterol in your blood.
Prevention of Urinary Tract Infections in Women
Drink more water. Start with 1 extra glass with each meal. If the urine appears any darker than a very pale yellow, this means not enough liquid is being ingested; increase the fluid intake.
Preventing chronic kidney disease
Smoking increases your risk of cardiovascular disease, including heart attacks or strokes, and it can increase the likelihood that any existing kidney problems will get worse.